Paleros

Ellas Retreat Paleros
Enter a space full of Yoga and Meditation

Located in a small Greek village at the Ionian Sea

Greek village atmosphere

Possibilities for beach life

Ellas Retreat in Paleros is a place where everyone can meet to and enjoy the many benefits of yoga, meditation and healthy living

We have a small yoga space in the garden and 5 min walk form the Retreat Center a big yoga hall with amazing view over the Ionian sea and Lefkada island.

We have 16 dorm beds and 3 double rooms.
And we can offer a wide range of healthy food

Ellas Retreat in Paleros is also known under the name The Yoga Hostel and was before known as Antonio’s Guesthouse.

 

Day on beachBeach next to Ellas Retreat

Food in gardenLunch in the garden

Hatha YogaYoga space in garden 

Singing BhajanSinging Bhajan

Sunset on beachSunset at the beach

 

kriyayogalogo

Kriya Yoga

Lahiri Mahasaya Tradition

The Kriya Yoga meditation technique can be learned very easily. It uses the tantric science of life-force and chakras and will elevate your consciousness to soul level. Everyone who have the desire to be more free internally will have great benefits from Kriya Yoga. Other great teachers of this tradition. Sri Yukteswar, Yogananda, Hariharananda, Shankarananda   more>>

 

tantra

Tantra

Shakta and Shaiva Tradition

Tantra offers transformation that is both spirtual, mystical and very human. The Shakta tradition is mainly focused on energy and uses mantra,yantra, puja and yagna as its main tools. The Shaiva tradition uses mostly meditation and contemplation based on a very practical and lucid metaphysics more>>

 

vipassana

Vipassana

Mahasi Sayadaw tradition

If you like to learn to be truly present then the science of mindfulness is for you. Since the time of The Buddha the Theravada tradition have perfected mindfulness meditation. The benefits of present moment awareness is endless. You will experience instant results from the practice  more>>

Yoga

Yoga & Kundalini

Hatha and Kundalini Tradition

The Natha yogis of India have designed a yoga and meditation practice that uses body, breath and mind to awaken the kundalini (the energy of awakend consciousness). Through a series of techniques starting with asanas the activation happen gradually. The tradition uses mainly asanas, pranayamas, bandhas and mudras more>>