8 days Kriya Yoga Meditation Retreat in Paleros, Greece
Venue: with Basu | City: Palairos, Greece
8 days Kriya Yoga Retreat
With Basu @ Ellas Retreat Paleros
in a small greek village at the Ionioan Sea
From 27th September to 4th of October 2021
From 8th to 15th of October 2021
Program 7 days guided Kriya Yoga, Mindfulness meditation, Kriya Hatha Yoga, Nidra Yoga and Bhajans with Basu
Why learn Kriya Yoga? By practising Kriya Yoga the mind returns to harmony, in the same way as Hatha Yoga (asanas) brings the body in harmony.
Kriya Yoga On the path of yoga. Kriya Yoga belongs to the inner level of yoga ‘meditation’ and was first described by Patanjali in his "Yoga Sutras" 400 BC. The practice is based on the breath, the attention and the 7 chakras. Through the practice of Kriya Yoga the human evolution is enhanced and Samadhi can be attained. The secret in Kriya Yoga is the subtle connection between the breath and consciousness.
Kriya Yoga was made famous in the west by Paramahansa Yogananda. He wrote the book "Autobiography of a Yogi" which became a 'most read' for all who are interested in yoga
In this course the initial level of Kriya Yoga practice will be given. If this practice is successful and the wish is there it will be possible on a later stage to take an initiation in the full practise.
The course contains of a structured practice of Kriya Yoga combined with Kriya Hatha Yoga and Nidra Yoga.
Teacher
Basu is an experienced teacher and has been giving courses and retreats in yoga, tantra and meditation in India, Thailand, Greece, Denmark and Austria since 2000.
He offers a clear teaching and practice from different spiritual traditions without them loosing their originality.
He began his yoga sadhana (spiritual practice) in 1997 and was in the following periode introduced into Hatha Yoga, Kundalini Yoga, Tantra, Vipassana and Qi Gong.
In 2002 he was initiated in Kriya Yoga by Swami Shankarananda Giri. In 2008 Swami Shankarananda Giri gave him the allowance to introduce and guide others into Kriya Yoga and in 2016 he became a Kriya Acharya and can give initiation into Kriya Yoga.
He also have permission from Guruji Rajkumar Baswar to share tantric sadhanas.
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Kriya Yoga
Lahiri Mahasaya Tradition
The Kriya Yoga meditation technique can be learned very easily. It uses the tantric science of life-force and chakras and will elevate your consciousness to soul level. Everyone who have the desire to be more free internally will have great benefits from Kriya Yoga. Other great teachers of this tradition. Sri Yukteswar, Yogananda, Hariharananda, Shankarananda more>>
Tantra
Shakta and Shaiva Tradition
Tantra offers transformation that is both spirtual, mystical and very human. The Shakta tradition is mainly focused on energy and uses mantra,yantra, puja and yagna as its main tools. The Shaiva tradition uses mostly meditation and contemplation based on a very practical and lucid metaphysics more>>
Vipassana
Mahasi Sayadaw tradition
If you like to learn to be truly present then the science of mindfulness is for you. Since the time of The Buddha the Theravada tradition have perfected mindfulness meditation. The benefits of present moment awareness is endless. You will experience instant results from the practice more>>
Yoga & Kundalini
Hatha and Kundalini Tradition
The Natha yogis of India have designed a yoga and meditation practice that uses body, breath and mind to awaken the kundalini (the energy of awakend consciousness). Through a series of techniques starting with asanas the activation happen gradually. The tradition uses mainly asanas, pranayamas, bandhas and mudras more>>