8 Days Hatha Yoga and Meditation in Mavrovouni, All October, Arrival on any day, Greece

Yoga & Kundalini
Dates: 2020-10-08 - 2020-10-29

Venue: 1 week Hatha Yoga with Bhavani @ Retreat Mavrovouni  |  City: Palairos, Greece

Hatha Yoga and Meditation Week

With Bhavani at Mavrovouni Beach

You are free to arrive on any day

in the periode form 27 september to 29 October 2020 

 

Enjoy a week's stay with refreshing deep meditation and yoga.
Close to nature and beach in a mediterranean climate.

The day begins with a guided morning meditation, continued with a smooth flow of asana practice and a deep relaxation. Afterwards delicious brunch and the rest of the day is free to explore the area, feel the Greek village, smell the herbs and explore historical sights. 4 days a week there will be an afternoon class and Dinner 

One day a week is a free day where you will have time to explore and rest.

 

 

Teona Devi

 

Bhavani was brought up in a medical family. She learned electro-acupuncture next to her dearest teacher and grandmother Eteri, so in an early age she had understandings about energy healing and self study.
She was involved with shamanic practices and ancestral rituals that gave her deep experiences of Life.
During an intense travel to Mexico, while meditating, she realised that yoga was her way to live the truth she had seen.
In 2013 she began her yoga and tantric sadhana (spiritual practice) and after a year she took a hatha yoga teachers training course in Sivananda Yoga.
She lived, served and practiced at the Sivananda Yoga and Vedanta Centre in Berlin for about a year where she engaged deeply into Karma Yoga and learned how to cook by the principles of Auyrveda.
 
In 2016 she was initiated into Kriya Yoga by Swami Shankarananda Giri and into Tantra by Guruji Raj Kumar Baswar.

 

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kriyayogalogo

Kriya Yoga

Lahiri Mahasaya Tradition

The Kriya Yoga meditation technique can be learned very easily. It uses the tantric science of life-force and chakras and will elevate your consciousness to soul level. Everyone who have the desire to be more free internally will have great benefits from Kriya Yoga. Other great teachers of this tradition. Sri Yukteswar, Yogananda, Hariharananda, Shankarananda   more>>

 

tantra

Tantra

Shakta and Shaiva Tradition

Tantra offers transformation that is both spirtual, mystical and very human. The Shakta tradition is mainly focused on energy and uses mantra,yantra, puja and yagna as its main tools. The Shaiva tradition uses mostly meditation and contemplation based on a very practical and lucid metaphysics more>>

 

vipassana

Vipassana

Mahasi Sayadaw tradition

If you like to learn to be truly present then the science of mindfulness is for you. Since the time of The Buddha the Theravada tradition have perfected mindfulness meditation. The benefits of present moment awareness is endless. You will experience instant results from the practice  more>>

Yoga

Yoga & Kundalini

Hatha and Kundalini Tradition

The Natha yogis of India have designed a yoga and meditation practice that uses body, breath and mind to awaken the kundalini (the energy of awakend consciousness). Through a series of techniques starting with asanas the activation happen gradually. The tradition uses mainly asanas, pranayamas, bandhas and mudras more>>