Join Hatha Yoga and Meditation weeks all summer in Paleros, Greece

Yoga
Dates: 2019-06-01 - 2019-08-20

Venue: 1 week Hatha Yoga with Teona @ Ellas Retreat Paleros  |  City: Palairos, Greece

Hatha Yoga and Meditation Week

With Teona Devi in the greek village Paleros

Arrival and departure any day is possible

In the follow period

20.5 - 23.8  2018

 

7 days Hatha Yoga (asana practice) Morning Meditation and Healthy food with Teona 

 

Each day, you will receive a guided morning meditation, continued with a smooth flow of asana practice and a deep relaxation.

Afterwards breakfast and the rest of the day is free to explore the area, feel the Greek village, smell the herbs and explore hidden beaches.

Accommodation and a healthy vegetarian breakfast are included in the price.

 

Teona Devi

 

Teona was brought up in a medical family. She learned electro-acupuncture next to her dearest teacher and grandmother Eteri, so in an early age she had understandings about energy healing and self study.
She was involved with shamanic practices and ancestral rituals that gave her deep experiences of Life.
During an intense travel to Mexico, while meditating, she realised that yoga was her way to live the truth she had seen.
In 2013 she began her yoga and tantric sadhana (spiritual practice) and after a year she took a hatha yoga teachers training course in Sivananda Yoga.
She lived, served and practiced at the Sivananda Yoga and Vedanta Centre in Berlin for about a year where she engaged deeply into Karma Yoga and learned how to cook by the principles of Auyrveda.
 
In 2016 she was initiated into Kriya Yoga by Swami Shankarananda Giri and into Tantra by Guruji Raj Kumar Baswar.

 

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Kriya Yoga

Lahiri Mahasaya Tradition

The Kriya Yoga mediation technique can be learn very easily. It uses the tantric science of life-force and chakras and will elevate your consciousness to soul level. Everyone who have the desire to be more free internally will have great benefits from Kriya Yoga. Other great teachers of this tradition. Sri Yukteswar, Yogananda, Hariharananda, Shankarananda   more>>

 

tantra

Tantra

Shakta and Shaiva Tradition

Tantra offers transformation that is both spirtual, mystical and very human. The Shakta tradition is mainly focused on energy and uses mantra,yantra, puja and yagna as its main tools. The Shaiva tradition uses mostly meditation and contemplation based on a very practical and lucid metaphysics more>>

 

vipassana

Vipassana

Mahasi Sayadaw tradition

If you like to learn to be truly present then the science of mindfulness is for you. Since the time of The Buddha the Theravada tradition have perfected mindfulness meditation. The benefits of present moment awareness is endless. You will experience instant results from the practice  more>>

Yoga

Yoga

Hatha and Kundalini Tradition

The Natha yogis of India have designed a yoga and meditation practice that uses body, breath and mind to awaken the kundalini (the energy of awakend consciousness). Through a series of techniques starting with asanas the activation happen gradually. The tradition uses mainly asanas, pranayamas, bandhas and mudras more>>