Venue: with Bhavani | City: Palairos, Greece
8 days Kundalini Yoga Retreat
With Bhavani in Ellas Retreat Paleros
in a small greek village at the Ionioan Sea
Arrival and Departure on Sunday
From 31th May to 7st of June 2020
Why practice Kundalini Yoga? Kundalini Yoga is a traditional way to awaken consciousness through activation of the lifeforce (Prana). ‘Kundalini’ is the name given by the tantric tradition to the awakening lifeforce.
Benefits Kundalini Yoga speeds up the awakening considerably, this will benefit any yoga and meditation practice you may have already.
In this retreat you will receive a complete Kundalini Yoga program. After the retreat you will have enough knowledge and experience to continue by yourself. If you are already practicing Kundalini Yoga you will receive higher techniques.
Bhavani brought up in a medical family, and learned electro-acupuncture next to her dearest teacher, doctor and grandmother Eteri. Before practicing yoga and tantra she was involved with shamanic practices and rituals. While travelling in Mexico she had deep experiences of Life.
After being encountered with the science of Kriya Yoga she realized that yoga was her way for to live the truth she had experienced.
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Lahiri Mahasaya Tradition
The Kriya Yoga meditation technique can be learned very easily. It uses the tantric science of life-force and chakras and will elevate your consciousness to soul level. Everyone who have the desire to be more free internally will have great benefits from Kriya Yoga. Other great teachers of this tradition. Sri Yukteswar, Yogananda, Hariharananda, Shankarananda more>>
Shakta and Shaiva Tradition
Tantra offers transformation that is both spirtual, mystical and very human. The Shakta tradition is mainly focused on energy and uses mantra,yantra, puja and yagna as its main tools. The Shaiva tradition uses mostly meditation and contemplation based on a very practical and lucid metaphysics more>>
Mahasi Sayadaw tradition
If you like to learn to be truly present then the science of mindfulness is for you. Since the time of The Buddha the Theravada tradition have perfected mindfulness meditation. The benefits of present moment awareness is endless. You will experience instant results from the practice more>>
Yoga & Kundalini
Hatha and Kundalini Tradition
The Natha yogis of India have designed a yoga and meditation practice that uses body, breath and mind to awaken the kundalini (the energy of awakend consciousness). Through a series of techniques starting with asanas the activation happen gradually. The tradition uses mainly asanas, pranayamas, bandhas and mudras more>>